dessert

Part of maintaining any lifestyle is adapting it to fix you, the type of individual you are.  To be able to enjoy the types of foods that satisfies your cravings and still keep you on track of your goals is a major determinate of whether you’ll be sticking to the Read more…

I’ll be the first to admit, the one thing that I have a hard time managing, is my sweet tooth, so I’m always looking for great healthy tweets to satisfy that craving.  This is a recipe I tweaked based on the The Paleo Mom’s Coconut Macadamia Banana Muffins, since I Read more…