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Tag: carb loading

Nutrition

This Is How I Carb Load While On Keto

The longer I follow a Ketogenic lifestyle, the less I feel the need for carbohydrates to fuel my workouts, so to be completely honest, when I carb load, I end up doing so for more of a cheat day than a necessity to reload my glycogen stores for performance. One Read more…

By Angel, 2 years ago July 21, 2020
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